I carried on moving about with crutches for the week that followed the surgery. I was on the prescribed painkillers for three days after surgery. By the time it got to a week after, I was fine with no painkillers at all.
After the first week, I started to go outside for walks with both crutches, managing 200m at first and then after a week and a half, I was able to walk about 500m. I increased my walking distance each time and found that this improved quickly.
Two weeks after surgery
After two weeks I was going on a 30-minute walks with just one crutch.
Three/three and a half weeks after surgery
I had a slight limp but realised I didn’t need crutches anymore. I had expected to need a long time off work, but amazingly I felt well enough to only need three weeks off work in total.
Seven weeks after surgery
My limp had completely gone and I was walking with ease.
Ten weeks after surgery
By week 10, my stride was completely normal, I was walking like I was in my twenties again! I was going out for long, brisk walks and enjoying them very much. I couldn’t believe the difference from before my hip replacement.
I am doing so much more in general now. The gardening that I simply wasn’t able to do before my surgery is possible again now. I was on a step ladder pruning a tree for three hours and felt absolutely fine doing so.
Mr Asopa’s positive attitude is infectious. I really feel that it helps you recover quickly. The whole experience has exceeded my expectations; it was a very positive experience.
The surgery has reversed my age. I have gone from being disabled to being able-bodied and doing the things I enjoy again.
By PH, April 2024